Services

Tracey offers Initial consultations as a starting point; this includes a comprehensive dietary assessment, review of medical conditions, review of medications and supplements, lifestyle assessment and assessment of your goals. Tracey also uses the non-diet approach focusing on normalizing and changing eating behaviours leading to a more positive and healthier relationship with food.

​Tracey's consultations can cover health and diet issues such as:

• Weight loss
• Optimizing health and weight before, during and after pregnancy
• Food allergies and intolerances
• Nutritional management of pre-diabetes
• Diabetes
• Vegetarian diets, iron deficiency anemia and other nutrient deficiencies

• Nutrition and weight management related to bariatric surgery
  
• Managing coeliac disease
  
• High blood pressure
  
• High cholesterol and heart disease risk factors
  
• Managing weight post-Menopause